Not-Much-Time Cheesy Chicken Casserole Recipe

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Not-Much-Time Cheesy Chicken Casserole
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Ingredients:

Directions:

  1. Preheat over to 400°F.
  2. Prepare the noodles or rice and vegetables according to package directions.
  3. Drain the can of chicken and combine with the soup and velveeta in a large bowl.
  4. When vegetables are ready, add to the mixture in the bowl and stir until mixed.
  5. Put noodles/rice in the bottom of a 16x9 inch casserole dish and pour the other ingredients over it.
  6. Top with cheese and bake for approx 30 minutes or until the cheese is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.87 Kcal (1762 kJ)
Calories from fat 200.4 Kcal
% Daily Value*
Total Fat 22.27g 34%
Cholesterol 24.15mg 8%
Sodium 1932.31mg 81%
Potassium 121.83mg 3%
Total Carbs 42.35g 14%
Sugars 6.5g 26%
Dietary Fiber 1.13g 5%
Protein 12.17g 24%
Vitamin C 0.3mg 0%
Iron 2.4mg 13%
Calcium 188.4mg 19%
Amount Per 100 g
Calories 329.9 Kcal (1381 kJ)
Calories from fat 157.08 Kcal
% Daily Value*
Total Fat 17.45g 34%
Cholesterol 18.93mg 8%
Sodium 1514.65mg 81%
Potassium 95.5mg 3%
Total Carbs 33.2g 14%
Sugars 5.09g 26%
Dietary Fiber 0.89g 5%
Protein 9.54g 24%
Vitamin C 0.2mg 0%
Iron 1.9mg 13%
Calcium 147.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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