North African Spices Seasoning Blend Recipe

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North African Spices Seasoning Blend
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Ingredients:

Directions:

  1. Mix all ingredients until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.71 Kcal (250 kJ)
Calories from fat 10.55 Kcal
% Daily Value*
Total Fat 1.17g 2%
Sodium 1754.18mg 73%
Potassium 204.99mg 4%
Total Carbs 12.83g 4%
Sugars 4.39g 18%
Dietary Fiber 2.97g 12%
Protein 1.91g 4%
Vitamin C 1.1mg 2%
Iron 3.3mg 18%
Calcium 62.6mg 6%
Amount Per 100 g
Calories 266.99 Kcal (1118 kJ)
Calories from fat 47.17 Kcal
% Daily Value*
Total Fat 5.24g 2%
Sodium 7844.29mg 73%
Potassium 916.68mg 4%
Total Carbs 57.38g 4%
Sugars 19.62g 18%
Dietary Fiber 13.26g 12%
Protein 8.56g 4%
Vitamin C 5mg 2%
Vitamin A 0.2mg 2%
Iron 14.6mg 18%
Calcium 280.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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