Noodle Soup for Needy People (Nigella Lawson) Recipe

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Noodle Soup for Needy People (Nigella Lawson)
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Ingredients:

Directions:

  1. Cook the noodles according to packet instructions and while the water is boiling fill a nearby saucepan with stock, brown sugar, star anise, ginger and soy sauce. (When the noodles are done, just drain them and put half in each bowl.)
  2. When the flavored stock comes to a boil, add the vegetables. They should be cooked before 2 minutes are up.
  3. Pour half into each bowl, over the cooked and drained noodles and sprinkle with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 949.69 Kcal (3976 kJ)
Calories from fat 486.88 Kcal
% Daily Value*
Total Fat 54.1g 83%
Cholesterol 319.41mg 106%
Sodium 1440.17mg 60%
Potassium 1117.98mg 24%
Total Carbs 39.57g 13%
Sugars 7.04g 28%
Dietary Fiber 6.24g 25%
Protein 73.97g 148%
Vitamin C 38mg 63%
Vitamin A 0.9mg 30%
Iron 86.8mg 482%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 140.23 Kcal (587 kJ)
Calories from fat 71.89 Kcal
% Daily Value*
Total Fat 7.99g 83%
Cholesterol 47.16mg 106%
Sodium 212.65mg 60%
Potassium 165.08mg 24%
Total Carbs 5.84g 13%
Sugars 1.04g 28%
Dietary Fiber 0.92g 25%
Protein 10.92g 148%
Vitamin C 5.6mg 63%
Vitamin A 0.1mg 30%
Iron 12.8mg 482%
Calcium 11mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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