Nonna's Marinated Baby Beet Salad Recipe

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Nonna's Marinated Baby Beet Salad
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Ingredients:

Directions:

  1. Place oiled and salted beets in a pan with a bit of water. Cover with foil and bake at 350 degrees for 45 minutes. Cool, peel, and quarter the beets. Next, marinate the beets in champagne vinegar and olive oil with diced shallot half for 30 minutes. While the beets marinate, peel, and section the citrus in wedges and rounds and dice and salt the avocado. Combine citrus, avocado, and marinated beets on the plate. For the vinaigrette, place the other diced shallot half in red wine vinegar. Add Dijon mustard and wash in olive oil. Salt to taste. Lightly toss watercress in vinaigrette and add to salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.61 Kcal (2025 kJ)
Calories from fat 342.03 Kcal
% Daily Value*
Total Fat 38g 58%
Sodium 803.15mg 33%
Potassium 933.92mg 20%
Total Carbs 34.58g 12%
Sugars 17.65g 71%
Dietary Fiber 11.12g 44%
Protein 7.45g 15%
Vitamin C 49.9mg 83%
Iron 3.2mg 18%
Calcium 100.5mg 10%
Amount Per 100 g
Calories 125.56 Kcal (526 kJ)
Calories from fat 88.8 Kcal
% Daily Value*
Total Fat 9.87g 58%
Sodium 208.52mg 33%
Potassium 242.48mg 20%
Total Carbs 8.98g 12%
Sugars 4.58g 71%
Dietary Fiber 2.89g 44%
Protein 1.94g 15%
Vitamin C 13mg 83%
Iron 0.8mg 18%
Calcium 26.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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