Non-Spicy Thai Coconut Chicken Recipe

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Non-Spicy Thai Coconut Chicken
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Ingredients:

Directions:

  1. Sauté the chicken in oil of your choice on medium heat until the pink is gone.
  2. Put the chicken onto a plate with paper towel over it to drain the oil off the chicken. Wash the pan.
  3. Put the chicken back in the clean pan on medium low heat and add coconut milk.
  4. Stir in the soya sauce, brown sugar, and salt. Taste and add more as necessary.
  5. Take the leaves off the sprig, chop and add to chicken.
  6. Stir every so often and just allow to heat to desired temperature. (Best warm).
  7. Serve with rice and “Rosemary Vegetable Kabobs”.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.84 Kcal (318 kJ)
Calories from fat 17.54 Kcal
% Daily Value*
Total Fat 1.95g 3%
Cholesterol 4.92mg 2%
Sodium 268.53mg 11%
Potassium 48.68mg 1%
Total Carbs 12.82g 4%
Sugars 10.75g 43%
Dietary Fiber 0.17g 1%
Protein 2.2g 4%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 283.31 Kcal (1186 kJ)
Calories from fat 65.51 Kcal
% Daily Value*
Total Fat 7.28g 3%
Cholesterol 18.38mg 2%
Sodium 1003.05mg 11%
Potassium 181.82mg 1%
Total Carbs 47.87g 4%
Sugars 40.14g 43%
Dietary Fiber 0.63g 1%
Protein 8.22g 4%
Vitamin C 0.5mg 0%
Iron 1.2mg 2%
Calcium 46.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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