Chicken Curry Comfort Recipe

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Chicken Curry Comfort
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Ingredients:

Directions:

  1. Cook rice according to package.
  2. Heat Coconut Milk on medium, whisk in Curry Paste when milk is warm.
  3. Add chicken broth. Cook for 2 minutes until bubbly.
  4. Add the brown sugar and salt to taste.
  5. Add the vegetable and cook on medium for 4 minutes.
  6. Add the chicken and reduce to low heat.
  7. Simmer for 20 minutes to absorb best flavor. (can be more or less, but the longer time you let it simmer, the more flavorfull it becomes.).
  8. Remove from heat and serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.82 Kcal (1996 kJ)
Calories from fat 300.54 Kcal
% Daily Value*
Total Fat 33.39g 51%
Cholesterol 50.87mg 17%
Sodium 758.21mg 32%
Potassium 418.37mg 9%
Total Carbs 26.67g 9%
Sugars 4.85g 19%
Dietary Fiber 2.43g 10%
Protein 20.41g 41%
Vitamin C 18.2mg 30%
Vitamin A 0.5mg 15%
Iron 8.7mg 48%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 164.57 Kcal (689 kJ)
Calories from fat 103.73 Kcal
% Daily Value*
Total Fat 11.53g 51%
Cholesterol 17.56mg 17%
Sodium 261.69mg 32%
Potassium 144.39mg 9%
Total Carbs 9.21g 9%
Sugars 1.68g 19%
Dietary Fiber 0.84g 10%
Protein 7.04g 41%
Vitamin C 6.3mg 30%
Vitamin A 0.2mg 15%
Iron 3mg 48%
Calcium 11.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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