Directions:
- Pre-Heat oven to 350 degrees.
- Mix rice, soups, water, and wine in large bowl.
- Pour mixture into greased 13 x 9 glass baking dish.
- Place chicken on top of rice mixture.
- Sprinkle onion soup on top of chicken. Sprinkle Old Bay, salt, and pepper to taste.
- Cover dish with tin foil.
- Bake covered for 60 minutes.
- To get crispier chicken, bake covered for 45 minutes, uncover and bake for 15 minutes, then broil on LOW for 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.88 Kcal (443 kJ) | ||
| Calories from fat | 34.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 6% | |
|---|---|---|---|
| Cholesterol | 6.38mg | 2% | |
| Sodium | 608.39mg | 25% | |
| Potassium | 83.6mg | 2% | |
| Total Carbs | 13.24g | 4% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 90.19 Kcal (378 kJ) | ||
| Calories from fat | 29.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 6% | |
|---|---|---|---|
| Cholesterol | 5.43mg | 2% | |
| Sodium | 518.25mg | 25% | |
| Potassium | 71.22mg | 2% | |
| Total Carbs | 11.28g | 4% | |
| Sugars | 1.57g | 7% | |
| Dietary Fiber | 0.85g | 4% | |
| Protein | 2.84g | 7% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 15.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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