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No Cow Brownies Recipe

No Cow Brownies Recipe

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Ingredients:

Serving

1 3/4 cups flour
1/2 cup cocoa powder
1 cup sugar
1 1/2 tsp baking soda
1/4 cup vegetable oil
1/2 cup water
1/3 cup light corn syrup
1 tsp vanilla extract
1 1/2 tsp white vinegar
1/2 cup chocolate chips (optional)
1/2 cup walnuts, chopped (optional)

Directions:

Preheat oven to 350 F and lightly spray an 9 x 13 baking pan with vegetable oil cooking spray.
Combine ingredients in a medium-sized bowl and mix thoroughly (batter will be thick). Fold in nuts and chocolate chips if desired.
Spoon batter evenly into a prepared pan and bake for 20-25 minutes or until toothpick inserted into center comes out clean.
Cool completely on a wire rack.
Cut into 12 squares, serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	546.22 Kcal (2287 kJ)
Calories from fat	201.95 Kcal
		% Daily Value*
Total Fat	22.44g	35%
Sodium	1092.7mg	46%
Potassium	242.32mg	5%
Total Carbs	81.47g	27%
Sugars	35.44g	142%
Dietary Fiber	4.76g	19%
Protein	7.79g	16%
Vitamin C	0.2mg	0%
Iron	2.7mg	15%
Calcium	131.1mg	13%

Amount Per 100 g
Calories	384.23 Kcal (1609 kJ)
Calories from fat	142.06 Kcal
		% Daily Value*
Total Fat	15.78g	35%
Sodium	768.64mg	46%
Potassium	170.45mg	5%
Total Carbs	57.31g	27%
Sugars	24.93g	142%
Dietary Fiber	3.35g	19%
Protein	5.48g	16%
Vitamin C	0.1mg	0%
Iron	1.9mg	15%
Calcium	92.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12

Points
15

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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