Granny's Veggie Spread Recipe

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Granny's Veggie Spread
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Ingredients:

Directions:

  1. Sprinkle the gelatin over the cold water in a bowl; let stand until softened, about 1 minute. Stir in the mayonnaise until smooth. Stir in the cucumber, green bell pepper, tomato, carrot, and onion. Cover and chill in the refrigerator for 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.3 Kcal (340 kJ)
Calories from fat 47.84 Kcal
% Daily Value*
Total Fat 5.32g 8%
Cholesterol 2.98mg 1%
Sodium 59.67mg 2%
Potassium 228mg 5%
Total Carbs 7.18g 2%
Sugars 4.08g 16%
Dietary Fiber 2.04g 8%
Protein 1.16g 2%
Vitamin C 36.1mg 60%
Vitamin A 0.9mg 30%
Iron 12.6mg 70%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 50.81 Kcal (213 kJ)
Calories from fat 29.9 Kcal
% Daily Value*
Total Fat 3.32g 8%
Cholesterol 1.86mg 1%
Sodium 37.29mg 2%
Potassium 142.51mg 5%
Total Carbs 4.49g 2%
Sugars 2.55g 16%
Dietary Fiber 1.27g 8%
Protein 0.72g 2%
Vitamin C 22.6mg 60%
Vitamin A 0.6mg 30%
Iron 7.9mg 70%
Calcium 14.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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