Sweet Pretzel Nuggets Recipe

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Sweet Pretzel Nuggets
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Ingredients:

  • 1 package (16 oz) sourdough pretzel nuggets
  • 2/3 cup canola oil
  • 1/3 cup sugar
  • 1 to 2 tsp ground cinnamon

Directions:

  1. Place pretzels in a microwave-safe bowl. In a small bowl, combine oil, sugar and cinnamon. Pour over pretzels; toss to coat.
  2. Microwave, uncovered, on high for 1-1/2 minutes; stir. Microwave 2-3 minutes longer, stirring after each minute or until oil is absorbed. Cool to room temperature. Store in an airtight container. Yield: 12-16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.12 Kcal (524 kJ)
Calories from fat 109.58 Kcal
% Daily Value*
Total Fat 12.18g 19%
Sodium 6.14mg 0%
Potassium 1.93mg 0%
Total Carbs 4.4g 1%
Sugars 3.27g 13%
Dietary Fiber 0.26g 1%
Protein 0.11g 0%
Iron 0.1mg 0%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 684.94 Kcal (2868 kJ)
Calories from fat 599.89 Kcal
% Daily Value*
Total Fat 66.65g 19%
Sodium 33.59mg 0%
Potassium 10.59mg 0%
Total Carbs 24.11g 1%
Sugars 17.92g 13%
Dietary Fiber 1.42g 1%
Protein 0.59g 0%
Vitamin C 0.1mg 0%
Iron 0.4mg 0%
Calcium 23.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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