Amount Per 1 Serving
Calories	455.44 Kcal (1907 kJ)
Calories from fat	128.31 Kcal
		% Daily Value*
Total Fat	14.26g	22%
Sodium	237.61mg	10%
Potassium	148.01mg	3%
Total Carbs	74.01g	25%
Sugars	19.06g	76%
Dietary Fiber	8.04g	32%
Protein	10.77g	22%
Vitamin C	1.9mg	3%
Iron	3.1mg	17%
Calcium	61.8mg	6%

Amount Per 100 g
Calories	250.3 Kcal (1048 kJ)
Calories from fat	70.52 Kcal
		% Daily Value*
Total Fat	7.84g	22%
Sodium	130.59mg	10%
Potassium	81.34mg	3%
Total Carbs	40.67g	25%
Sugars	10.48g	76%
Dietary Fiber	4.42g	32%
Protein	5.92g	22%
Vitamin C	1.1mg	3%
Iron	1.7mg	17%
Calcium	33.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.5

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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