No Cook Blender Alfredo Sauce Recipe

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No Cook Blender Alfredo Sauce
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Ingredients:

Directions:

  1. Cook fettuccine per package directions.
  2. Put ricotta, milk, parmesan, and seasoning in blender and blend until creamy.
  3. When pasta is done, drain and add butter to it.
  4. Add ricotta mixture to the hot, buttered pasta and toss with fresh parsley.
  5. Serve with additional grated parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 874.84 Kcal (3663 kJ)
Calories from fat 321.61 Kcal
% Daily Value*
Total Fat 35.73g 55%
Cholesterol 211.29mg 70%
Sodium 338.67mg 14%
Potassium 234.84mg 5%
Total Carbs 101.59g 34%
Sugars 4.77g 19%
Dietary Fiber 4.83g 19%
Protein 37.61g 75%
Vitamin C 10mg 17%
Vitamin A 0.1mg 5%
Iron 4mg 22%
Calcium 467.4mg 47%
Amount Per 100 g
Calories 297.22 Kcal (1244 kJ)
Calories from fat 109.27 Kcal
% Daily Value*
Total Fat 12.14g 55%
Cholesterol 71.79mg 70%
Sodium 115.06mg 14%
Potassium 79.79mg 5%
Total Carbs 34.51g 34%
Sugars 1.62g 19%
Dietary Fiber 1.64g 19%
Protein 12.78g 75%
Vitamin C 3.4mg 17%
Iron 1.4mg 22%
Calcium 158.8mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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