No Beer Peanut Butter Wings Recipe

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No Beer Peanut Butter Wings
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Ingredients:

Directions:

  1. Mix all ingredients in a a bowl. Marinate for at least two hours at room temperature.
  2. Saving marinade, put wings on broiling rack and broil until browned and cooked through (about 20 minutes), basting wings with marinade about every 10 minutes. Transfer to platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.62 Kcal (229 kJ)
Calories from fat 29.22 Kcal
% Daily Value*
Total Fat 3.25g 5%
Cholesterol 21.67mg 7%
Sodium 210.98mg 9%
Potassium 69.35mg 1%
Total Carbs 2.36g 1%
Sugars 1.72g 7%
Dietary Fiber 0.35g 1%
Protein 4.27g 9%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 253.04 Kcal (1059 kJ)
Calories from fat 135.35 Kcal
% Daily Value*
Total Fat 15.04g 5%
Cholesterol 100.38mg 7%
Sodium 977.33mg 9%
Potassium 321.26mg 1%
Total Carbs 10.94g 1%
Sugars 7.99g 7%
Dietary Fiber 1.61g 1%
Protein 19.76g 9%
Vitamin C 3.2mg 1%
Vitamin A 0.2mg 1%
Iron 1.9mg 2%
Calcium 113mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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