No Bake Coconut Cake Recipe

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No Bake Coconut Cake
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Ingredients
5
Count
Nutrition
234
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Crumble angle food cake in large dish.
  2. Mix instant pudding& milk according to the instructions on the package.
  3. Add coconut.
  4. Pour over cake and mix thoroughly.
  5. Top with cool whip, chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.39 Kcal (981 kJ)
Calories from fat 115.98 Kcal
% Daily Value*
Total Fat 12.89g 20%
Cholesterol 28.49mg 9%
Sodium 337.8mg 14%
Potassium 235.4mg 5%
Total Carbs 26.43g 9%
Sugars 24.27g 97%
Dietary Fiber 1.44g 6%
Protein 3.9g 8%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 140.7mg 14%
Amount Per 100 g
Calories 148.63 Kcal (622 kJ)
Calories from fat 73.55 Kcal
% Daily Value*
Total Fat 8.17g 20%
Cholesterol 18.07mg 9%
Sodium 214.21mg 14%
Potassium 149.27mg 5%
Total Carbs 16.76g 9%
Sugars 15.39g 97%
Dietary Fiber 0.91g 6%
Protein 2.47g 8%
Vitamin C 0.5mg 1%
Iron 0.2mg 2%
Calcium 89.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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