Nita Mehta's Shahi Kaaju Aloo Recipe

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Nita Mehta's Shahi Kaaju Aloo
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Ingredients:

Directions:

  1. Wash potatoes and peel. Cut potatoes into 1 inch pieces.
  2. Fry the potatoes to a deep golden brown and keep aside. Grind cashews, yogurt, ginger, and garlic to a paste in a small coffee or spice grinder. Keep cashew paste aside.
  3. Heat 4 tbsp oil (note: second amount of oil) in a heavy based wok/pan. Add black cumin and bay leaf. Wait for 30 seconds until cumin stops sputtering. Add onions and cook on low heat until onions turn light brown. Add tumeric and garam masala. Stir to mix well.
  4. Add cashew-yogurt paste. Stir for 1 minute. Cook till dry.
  5. Add cilantro / coriander. Mix well for a minute.
  6. Add water to get a gravy. Boil and simmer for 2-3 minutes.
  7. Add the fried potatoes to the gravy and simmer on low heat. Cook on low heat till the gravy gets thick and coats the potatoes.
  8. Reduce heat. Add milk. Mix well and remove fromheat. Serve with rotis or paranthas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.11 Kcal (809 kJ)
Calories from fat 123.97 Kcal
% Daily Value*
Total Fat 13.77g 21%
Cholesterol 1.53mg 1%
Sodium 35.26mg 1%
Potassium 286.18mg 6%
Total Carbs 15.12g 5%
Sugars 4.37g 17%
Dietary Fiber 2.15g 9%
Protein 3.57g 7%
Vitamin C 3.1mg 5%
Vitamin A 0.4mg 14%
Iron 1.3mg 7%
Calcium 53mg 5%
Amount Per 100 g
Calories 134.3 Kcal (562 kJ)
Calories from fat 86.22 Kcal
% Daily Value*
Total Fat 9.58g 21%
Cholesterol 1.06mg 1%
Sodium 24.52mg 1%
Potassium 199.03mg 6%
Total Carbs 10.51g 5%
Sugars 3.04g 17%
Dietary Fiber 1.49g 9%
Protein 2.48g 7%
Vitamin C 2.2mg 5%
Vitamin A 0.3mg 14%
Iron 0.9mg 7%
Calcium 36.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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