Ninja Ham Salad Recipe

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Ninja Ham Salad
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Ingredients:

Directions:

  1. Place all ingredients in the Mini Master Prep Bowl, onion at the bottom and sweet relish on top. Secure the top and pulse in quick bursts for about 5 seconds, until your desried consistency has been reached.
  2. Serve in sandwiches or pulse extra fine and serve as a spread on crackers or mini toasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.93 Kcal (1444 kJ)
Calories from fat 206.92 Kcal
% Daily Value*
Total Fat 22.99g 35%
Cholesterol 37.58mg 13%
Sodium 1314.3mg 55%
Potassium 223.93mg 5%
Total Carbs 12.07g 4%
Sugars 3.14g 13%
Dietary Fiber 0.21g 1%
Protein 21.64g 43%
Vitamin C 1.9mg 3%
Iron 0.1mg 1%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 213.46 Kcal (894 kJ)
Calories from fat 128.05 Kcal
% Daily Value*
Total Fat 14.23g 35%
Cholesterol 23.25mg 13%
Sodium 813.35mg 55%
Potassium 138.58mg 5%
Total Carbs 7.47g 4%
Sugars 1.94g 13%
Dietary Fiber 0.13g 1%
Protein 13.39g 43%
Vitamin C 1.2mg 3%
Iron 0.1mg 1%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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