Grilled Eggplant Recipe

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Grilled Eggplant
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Ingredients:

Directions:

  1. Preheat grill to medium-high heat (350° to 400°). Drizzle both sides of eggplant with olive oil, and season to taste with salt and pepper. Grill 6 minutes on each side or until tender. Sprinkle with remaining ingredients. Drizzle with additional olive oil, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.23 Kcal (2647 kJ)
Calories from fat 401.72 Kcal
% Daily Value*
Total Fat 44.64g 69%
Sodium 265.89mg 11%
Potassium 2200.33mg 47%
Total Carbs 57.36g 19%
Sugars 37.25g 149%
Dietary Fiber 28.19g 113%
Protein 9.78g 20%
Vitamin C 44.6mg 74%
Iron 1.1mg 6%
Calcium 107.5mg 11%
Amount Per 100 g
Calories 63.27 Kcal (265 kJ)
Calories from fat 40.2 Kcal
% Daily Value*
Total Fat 4.47g 69%
Sodium 26.61mg 11%
Potassium 220.2mg 47%
Total Carbs 5.74g 19%
Sugars 3.73g 149%
Dietary Fiber 2.82g 113%
Protein 0.98g 20%
Vitamin C 4.5mg 74%
Iron 0.1mg 6%
Calcium 10.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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