Nif's Basic Quick Mexican Rice Recipe

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Nif's Basic Quick Mexican Rice
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Ingredients:

Directions:

  1. Place white rice, broth and taco seasoning in a medium saucepan. Bring to a boil. Stir in red pepper and green onion, cover with a lid and turn burner to low heat.
  2. Cook for 20 minutes. Stir and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.69 Kcal (828 kJ)
Calories from fat 9.05 Kcal
% Daily Value*
Total Fat 1.01g 2%
Sodium 437.47mg 18%
Potassium 172.4mg 4%
Total Carbs 41.01g 14%
Sugars 0.69g 3%
Dietary Fiber 0.97g 4%
Protein 3.71g 7%
Vitamin C 24.4mg 41%
Iron 2mg 11%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 107.43 Kcal (450 kJ)
Calories from fat 4.92 Kcal
% Daily Value*
Total Fat 0.55g 2%
Sodium 237.74mg 18%
Potassium 93.69mg 4%
Total Carbs 22.29g 14%
Sugars 0.38g 3%
Dietary Fiber 0.52g 4%
Protein 2.02g 7%
Vitamin C 13.3mg 41%
Iron 1.1mg 11%
Calcium 8.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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