Niçoise Sandwiches Recipe

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Niçoise Sandwiches
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a medium bowl. Combine vinegar and next 3 ingredients, stirring well with a whisk. Add vinegar mixture to tuna mixture, tossing to coat.
  2. Cut a V -shaped pocket in top of baguette; remove cut portion, and hollow out inside of bread, leaving a 1/2-inch border. Reserve cut portion and torn bread for another use.
  3. Spoon tuna mixture into hollowed-out baguette, mounding slightly. Cut filled baguette crosswise into 4 equal portions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.97 Kcal (624 kJ)
Calories from fat 66.52 Kcal
% Daily Value*
Total Fat 7.39g 11%
Cholesterol 49.81mg 17%
Sodium 535.81mg 22%
Potassium 738.84mg 16%
Total Carbs 9.89g 3%
Sugars 2.04g 8%
Dietary Fiber 3.85g 15%
Protein 6.99g 14%
Vitamin C 20.5mg 34%
Iron 3.2mg 18%
Calcium 117.2mg 12%
Amount Per 100 g
Calories 35.76 Kcal (150 kJ)
Calories from fat 15.97 Kcal
% Daily Value*
Total Fat 1.77g 11%
Cholesterol 11.96mg 17%
Sodium 128.63mg 22%
Potassium 177.37mg 16%
Total Carbs 2.37g 3%
Sugars 0.49g 8%
Dietary Fiber 0.92g 15%
Protein 1.68g 14%
Vitamin C 4.9mg 34%
Iron 0.8mg 18%
Calcium 28.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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