Directions:
- In a 4 quart sauce pan heat 2 tablespoons oil over medium heat.
- Add onion and celery cook covered 10 minutes, stirring often.
- Add next 8 ingredients, heat to boil
- Cover, simmer on low 20 minutes.
- In a large non stick skillet heat 4 tbsp oil over medium heat. Add eggplant cook 10 minutes or until tender stirring often.
- Stir tomato mixture into eggplant.
- Serve on slices of toasted french bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.94 Kcal (213 kJ) | ||
| Calories from fat | 38.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 7% | |
|---|---|---|---|
| Sodium | 161.11mg | 7% | |
| Potassium | 90.42mg | 2% | |
| Total Carbs | 3.16g | 1% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 108.08 Kcal (453 kJ) | ||
| Calories from fat | 81.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 7% | |
|---|---|---|---|
| Sodium | 341.81mg | 7% | |
| Potassium | 191.83mg | 2% | |
| Total Carbs | 6.69g | 1% | |
| Sugars | 4.4g | 8% | |
| Dietary Fiber | 2.28g | 4% | |
| Protein | 1.12g | 1% | |
| Vitamin C | 3.8mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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