Amount Per 1 Serving | |||
Calories | 224.37 Kcal (939 kJ) | ||
Calories from fat | 83.82 Kcal | ||
% Daily Value* | |||
Total Fat | 9.31g | 14% | |
---|---|---|---|
Cholesterol | 33.3mg | 11% | |
Sodium | 190.94mg | 8% | |
Potassium | 557.28mg | 12% | |
Total Carbs | 31.9g | 11% | |
Sugars | 6.36g | 25% | |
Dietary Fiber | 4.67g | 19% | |
Protein | 3.76g | 8% | |
Vitamin C | 3.8mg | 6% | |
Vitamin A | 1.5mg | 50% | |
Iron | 1.6mg | 9% | |
Calcium | 70.2mg | 7% |
Amount Per 100 g | |||
Calories | 117.48 Kcal (492 kJ) | ||
Calories from fat | 43.89 Kcal | ||
% Daily Value* | |||
Total Fat | 4.88g | 14% | |
---|---|---|---|
Cholesterol | 17.44mg | 11% | |
Sodium | 99.97mg | 8% | |
Potassium | 291.79mg | 12% | |
Total Carbs | 16.7g | 11% | |
Sugars | 3.33g | 25% | |
Dietary Fiber | 2.44g | 19% | |
Protein | 1.97g | 8% | |
Vitamin C | 2mg | 6% | |
Vitamin A | 0.8mg | 50% | |
Iron | 0.8mg | 9% | |
Calcium | 36.8mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.