Potatoes, Green Peppers, and Pork Chops Recipe

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Potatoes, Green Peppers, and Pork Chops
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Ingredients:

Directions:

  1. Lay pork chops in a bottom of a baking dish.
  2. Cover with onions, potatoes, and green peppers.
  3. Season with salt and pepper.
  4. Add tomato soup on top (you can add some water to thin it out a little bit if you like) Cover and bake at 350 degrees for at least one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.47 Kcal (483 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 427.23mg 18%
Potassium 620.67mg 13%
Total Carbs 26.75g 9%
Sugars 8.15g 33%
Dietary Fiber 3.77g 15%
Protein 2.55g 5%
Vitamin C 24.6mg 41%
Vitamin A 0.9mg 29%
Iron 1.4mg 8%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 69.75 Kcal (292 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 258.06mg 18%
Potassium 374.92mg 13%
Total Carbs 16.16g 9%
Sugars 4.93g 33%
Dietary Fiber 2.27g 15%
Protein 1.54g 5%
Vitamin C 14.9mg 41%
Vitamin A 0.5mg 29%
Iron 0.8mg 8%
Calcium 23.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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