New Orleans Crab And Corn Bisque Recipe

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New Orleans Crab And Corn Bisque
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Ingredients:

Directions:

  1. Saute onions and celery in butter until clear. Add all ingredients EXCEPT crab, liquid crab boil, wine and cayenne pepper. Once all ingredients are blended well, add crab meat, wine and cayenne pepper to taste. Add liquid crab boil. Simmer on low heat for 30 to 45 minutes. Stir often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.94 Kcal (21 kJ)
Calories from fat 2.14 Kcal
% Daily Value*
Total Fat 0.24g 0%
Cholesterol 1mg 0%
Sodium 18.96mg 1%
Potassium 5.84mg 0%
Total Carbs 0.53g 0%
Sugars 0.1g 0%
Dietary Fiber 0.03g 0%
Protein 0.16g 0%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 1.3mg 0%
Amount Per 100 g
Calories 93.17 Kcal (390 kJ)
Calories from fat 40.32 Kcal
% Daily Value*
Total Fat 4.48g 0%
Cholesterol 18.95mg 0%
Sodium 357.72mg 1%
Potassium 110.19mg 0%
Total Carbs 9.92g 0%
Sugars 1.86g 0%
Dietary Fiber 0.5g 0%
Protein 3.05g 0%
Vitamin C 2.7mg 0%
Iron 3.6mg 1%
Calcium 25.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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