New Orleans Shrimp & Squash Bisque (Treasure Trove #2) Recipe

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New Orleans Shrimp & Squash Bisque (Treasure Trove #2)
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Ingredients:

Directions:

  1. In a lrg saucepan or Dutch oven, saute onions in butter (or olive oil) till tender, but not browned.
  2. Add stock, squash, potatoes & carrots. Cook til vegetables are tender.
  3. Cool & puree in blender (or use immersion blender). Return bisque to stove, add remaining ingredients & season to taste.
  4. Bring to boil for 2 min & serve. Add dollop of sour cream & sprinkle of dill weed for garnish as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.59 Kcal (1141 kJ)
Calories from fat 97.01 Kcal
% Daily Value*
Total Fat 10.78g 17%
Cholesterol 69.53mg 23%
Sodium 529.36mg 22%
Potassium 612.7mg 13%
Total Carbs 27.88g 9%
Sugars 9.42g 38%
Dietary Fiber 2.58g 10%
Protein 16.61g 33%
Vitamin C 6.2mg 10%
Vitamin A 0.6mg 22%
Iron 1mg 5%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 71.32 Kcal (299 kJ)
Calories from fat 25.38 Kcal
% Daily Value*
Total Fat 2.82g 17%
Cholesterol 18.19mg 23%
Sodium 138.51mg 22%
Potassium 160.31mg 13%
Total Carbs 7.29g 9%
Sugars 2.47g 38%
Dietary Fiber 0.67g 10%
Protein 4.34g 33%
Vitamin C 1.6mg 10%
Vitamin A 0.2mg 22%
Iron 0.3mg 5%
Calcium 16.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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