New Generation Potato Salad Recipe

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New Generation Potato Salad
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Ingredients:

Directions:

  1. Cut potatoes into 3/4 inch pieces.
  2. Cook in boiling water to cover for 15-20 minutes or until tender; drain.
  3. Combine potatoes, onions, 1/2 teaspoons garlic salt, and the pepper; toss gently to combine.
  4. Stir together the yogurt, buttermilk, blue cheese, and remaining 1/4 teaspoons garlic salt.
  5. Add this to the potatoes; toss gently to coat.
  6. Cover and chill at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.84 Kcal (673 kJ)
Calories from fat 42.69 Kcal
% Daily Value*
Total Fat 4.74g 7%
Cholesterol 13.65mg 5%
Sodium 260.91mg 11%
Potassium 702.11mg 15%
Total Carbs 23.67g 8%
Sugars 3.05g 12%
Dietary Fiber 2.81g 11%
Protein 6.42g 13%
Vitamin C 13mg 22%
Iron 1.4mg 8%
Calcium 120.2mg 12%
Amount Per 100 g
Calories 88.82 Kcal (372 kJ)
Calories from fat 23.58 Kcal
% Daily Value*
Total Fat 2.62g 7%
Cholesterol 7.54mg 5%
Sodium 144.08mg 11%
Potassium 387.71mg 15%
Total Carbs 13.07g 8%
Sugars 1.69g 12%
Dietary Fiber 1.55g 11%
Protein 3.55g 13%
Vitamin C 7.2mg 22%
Iron 0.8mg 8%
Calcium 66.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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