New England Style Clambake Recipe

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New England Style Clambake
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Ingredients:

Directions:

  1. Dig a whole in the ground approximately 2 feet wide, 4 feet long and 18-inches deep.
  2. Line whole with stones and heat for 2-3 hours using wood and/or charcoal.
  3. After 2-3 hours, remove coals and embers from stones and place 1/2 bushel fresh seaweed on top of the hot stones.
  4. **REMEMBER: the stones must be extremely hot to achieve adequate steam to cook.
  5. Now, work quickly to layer food on top of seaweed. Spread food evenly over each other in layers.
  6. First, place soft shells clams on seaweed;.
  7. Next, little necks;.
  8. Next, sausage and fish; To make it easier for removal, place these ingredients in a cheesecloth bag.:.
  9. Next, whole peeled onions, sweet and white potatoes;.
  10. Finally, place Lobsters on top of all.
  11. Cover food with clean white wet cloth and place remaining seaweed on top of cloth.
  12. Now, cover entire back with a wet tarpaulin, sealing steam in created by hot stones and seaweed.
  13. Only allow a samll amount of steam to escape to relieve pressure.
  14. Allow bake to cook 1 or more hours until potatoes are soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3091.49 Kcal (12943 kJ)
Calories from fat 446.86 Kcal
% Daily Value*
Total Fat 49.65g 76%
Cholesterol 970.49mg 323%
Sodium 6019.57mg 251%
Potassium 3454.52mg 74%
Total Carbs 102.58g 34%
Sugars 13.88g 56%
Dietary Fiber 12.22g 49%
Protein 208.65g 417%
Vitamin C 32.8mg 55%
Vitamin A 1.3mg 43%
Iron 20.2mg 112%
Calcium 665.2mg 67%
Amount Per 100 g
Calories 156.54 Kcal (655 kJ)
Calories from fat 22.63 Kcal
% Daily Value*
Total Fat 2.51g 76%
Cholesterol 49.14mg 323%
Sodium 304.8mg 251%
Potassium 174.92mg 74%
Total Carbs 5.19g 34%
Sugars 0.7g 56%
Dietary Fiber 0.62g 49%
Protein 10.56g 417%
Vitamin C 1.7mg 55%
Vitamin A 0.1mg 43%
Iron 1mg 112%
Calcium 33.7mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.2
    Points
  • 42
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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