New England Cheddar Cheese Soup Recipe

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New England Cheddar Cheese Soup
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Ingredients:

Directions:

  1. Melt butter in a large saucepan over a low heat.
  2. Add onions, potatoesand garlic, cook, stirring until onions are translucent (make sure they don't brown).
  3. Add stock and bring to the boil.
  4. Reduce the heat and simmer for 12 to 15 minutes or until the potatoes are tender.
  5. Transfer soup to a food processor or blender and process until smooth (in batches if necessary).
  6. Pour cream into a saucepan, stir in the mustard (mix well) and bring to the boil.
  7. Reduce heat and simmer for about 4 minutes.
  8. Slowly add the grated cheese, stirring to melt.
  9. Season to taste with the tabasco, Worcestershire sauce, salt and pepper.
  10. Sprinkle with chives or bacon and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.5 Kcal (1237 kJ)
Calories from fat 142.87 Kcal
% Daily Value*
Total Fat 15.87g 24%
Cholesterol 45.97mg 15%
Sodium 574.28mg 24%
Potassium 496.29mg 11%
Total Carbs 22.49g 7%
Sugars 8.39g 34%
Dietary Fiber 2.12g 8%
Protein 16.85g 34%
Vitamin C 5.1mg 8%
Vitamin A 0.4mg 15%
Iron 0.8mg 5%
Calcium 283.9mg 28%
Amount Per 100 g
Calories 67.66 Kcal (283 kJ)
Calories from fat 32.71 Kcal
% Daily Value*
Total Fat 3.63g 24%
Cholesterol 10.53mg 15%
Sodium 131.49mg 24%
Potassium 113.64mg 11%
Total Carbs 5.15g 7%
Sugars 1.92g 34%
Dietary Fiber 0.49g 8%
Protein 3.86g 34%
Vitamin C 1.2mg 8%
Vitamin A 0.1mg 15%
Iron 0.2mg 5%
Calcium 65mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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