Un-Stuffed Bell Pepper Casserole ( Crock Pot ) Recipe

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Un-Stuffed Bell Pepper Casserole ( Crock Pot )
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Ingredients:

Directions:

  1. Brown sausage then place in slow cooker.
  2. Add remaining ingredients, except for the cheese.
  3. Cook, covered, 3 hours on high, or 6 hours on low.
  4. Sprinkle cheddar cheese and cook another 5 minutes, or until the cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.98 Kcal (1972 kJ)
Calories from fat 166.72 Kcal
% Daily Value*
Total Fat 18.52g 28%
Cholesterol 77.22mg 26%
Sodium 3621.27mg 151%
Potassium 981.24mg 21%
Total Carbs 48.2g 16%
Sugars 19.85g 79%
Dietary Fiber 5.63g 23%
Protein 28.42g 57%
Vitamin C 85.2mg 142%
Vitamin A 0.6mg 20%
Iron 8.9mg 49%
Calcium 305mg 31%
Amount Per 100 g
Calories 93.42 Kcal (391 kJ)
Calories from fat 33.07 Kcal
% Daily Value*
Total Fat 3.67g 28%
Cholesterol 15.32mg 26%
Sodium 718.26mg 151%
Potassium 194.62mg 21%
Total Carbs 9.56g 16%
Sugars 3.94g 79%
Dietary Fiber 1.12g 23%
Protein 5.64g 57%
Vitamin C 16.9mg 142%
Vitamin A 0.1mg 20%
Iron 1.8mg 49%
Calcium 60.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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