Directions:
- Pre-heat oven to 350 degrees.
- Brown ground beef and drain.
- Add celery, green pepper and onion and saute 4-5 minutes.
- Add tomatoes and their juice.
- Add the remaining ingredients except for the Cheddar cheese.
- Simmer 20 minutes, uncovered.
- Pour mixture into a 9 X 13 casserole dish and sprinkle Cheddar cheese over the top.
- Bake for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 699.16 Kcal (2927 kJ) | ||
| Calories from fat | 309.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.34g | 53% | |
|---|---|---|---|
| Cholesterol | 189.55mg | 63% | |
| Sodium | 1379.82mg | 57% | |
| Potassium | 1379.09mg | 29% | |
| Total Carbs | 39.88g | 13% | |
| Sugars | 11.91g | 48% | |
| Dietary Fiber | 5.59g | 22% | |
| Protein | 55.79g | 112% | |
| Vitamin C | 37mg | 62% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 4.5mg | 25% | |
| Calcium | 563.9mg | 56% | |
| Amount Per 100 g | |||
| Calories | 122.54 Kcal (513 kJ) | ||
| Calories from fat | 54.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 53% | |
|---|---|---|---|
| Cholesterol | 33.22mg | 63% | |
| Sodium | 241.84mg | 57% | |
| Potassium | 241.71mg | 29% | |
| Total Carbs | 6.99g | 13% | |
| Sugars | 2.09g | 48% | |
| Dietary Fiber | 0.98g | 22% | |
| Protein | 9.78g | 112% | |
| Vitamin C | 6.5mg | 62% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.8mg | 25% | |
| Calcium | 98.8mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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