Nettie Cronish's Wasabi Spread Recipe

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Nettie Cronish's Wasabi Spread
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Ingredients:

Directions:

  1. In food processor, blend together all ingredients until very smooth.
  2. Will keep, refrigerated, for approximately 5 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.59 Kcal (547 kJ)
Calories from fat 103.13 Kcal
% Daily Value*
Total Fat 11.46g 18%
Cholesterol 31.19mg 10%
Sodium 97.45mg 4%
Potassium 169.79mg 4%
Total Carbs 3.24g 1%
Sugars 1.28g 5%
Dietary Fiber 0.33g 1%
Protein 5.07g 10%
Vitamin C 11.7mg 20%
Iron 1.4mg 8%
Calcium 103.6mg 10%
Amount Per 100 g
Calories 212.85 Kcal (891 kJ)
Calories from fat 168.09 Kcal
% Daily Value*
Total Fat 18.68g 18%
Cholesterol 50.83mg 10%
Sodium 158.83mg 4%
Potassium 276.74mg 4%
Total Carbs 5.28g 1%
Sugars 2.09g 5%
Dietary Fiber 0.53g 1%
Protein 8.26g 10%
Vitamin C 19.1mg 20%
Iron 2.2mg 8%
Calcium 168.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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