Directions:
- Combine and lightly toss rice, crabmeat, ham, celery, eggs, chives and parsley.
- Sprinkle with olive oil and red wine vinegar. Add mayonnaise, salt and pepper and mix all together.
- Chill several hours before serving.
- (Prep time includes boiling eggs and making rice).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.53 Kcal (1275 kJ) | ||
| Calories from fat | 204.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.68g | 35% | |
|---|---|---|---|
| Cholesterol | 83.67mg | 28% | |
| Sodium | 392.54mg | 16% | |
| Potassium | 179.38mg | 4% | |
| Total Carbs | 12.84g | 4% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 11.81g | 24% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 209.54 Kcal (877 kJ) | ||
| Calories from fat | 140.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.6g | 35% | |
|---|---|---|---|
| Cholesterol | 57.57mg | 28% | |
| Sodium | 270.1mg | 16% | |
| Potassium | 123.43mg | 4% | |
| Total Carbs | 8.84g | 4% | |
| Sugars | 0.88g | 5% | |
| Dietary Fiber | 0.93g | 5% | |
| Protein | 8.13g | 24% | |
| Vitamin C | 2.7mg | 6% | |
| Iron | 0.7mg | 6% | |
| Calcium | 14.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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