Neighborhood Bean Soup Recipe

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Neighborhood Bean Soup
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Ingredients:

Directions:

  1. Melt bacon grease in 8 quart pot on medium heat.
  2. Add ham bone-mine came cut up by butcher, and other ham, let ham pieces cook 5 minutes.
  3. Then add all the broth, water, granules.
  4. Bring to boil.
  5. Add all the vegetables, can beans, and spices.
  6. Mash a few potatoes and beans to thicken soup.
  7. Simmer on low heat 5-6 hours.
  8. Stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.08 Kcal (1269 kJ)
Calories from fat 133.62 Kcal
% Daily Value*
Total Fat 14.85g 23%
Cholesterol 32.18mg 11%
Sodium 2171.83mg 90%
Potassium 1045.05mg 22%
Total Carbs 23.16g 8%
Sugars 5.85g 23%
Dietary Fiber 7.63g 31%
Protein 15.74g 31%
Vitamin C 31.9mg 53%
Vitamin A 0.5mg 15%
Iron 2.2mg 12%
Calcium 135.5mg 14%
Amount Per 100 g
Calories 43.54 Kcal (182 kJ)
Calories from fat 19.2 Kcal
% Daily Value*
Total Fat 2.13g 23%
Cholesterol 4.62mg 11%
Sodium 312mg 90%
Potassium 150.13mg 22%
Total Carbs 3.33g 8%
Sugars 0.84g 23%
Dietary Fiber 1.1g 31%
Protein 2.26g 31%
Vitamin C 4.6mg 53%
Vitamin A 0.1mg 15%
Iron 0.3mg 12%
Calcium 19.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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