Directions:
- Sift together the flour, salt, powdered milk, and baking powder into a large bowl. Pour the water over the flour mixture all at once and stir the dough with a fork until it starts to form one big clump.
- Flour your hands. Using your hands, begin to mix the dough, trying to get all the flour into the mixture to form a ball. NOTE: You want to mix this well, but you do NOT want to knead it. Kneading it will make for a heavy Fry Bread when cooked. The inside of the dough ball should still be sticky after it is formed, while the outside will be well floured.
- Cut the dough into four (4) pieces. Using your floured hands, shape, stretch, pat, and form a disk of about 5 to 7 inches in diameter. NOTE: Don’t worry about it being round. As Grandma Felipa would say “it doesn’t roll into your mouth.”
- Heat the vegetable oil to about 350 degrees F. NOTE: You can check by either dropping a small piece of dough in the hot oil and seeing if it begins to fry, or by dipping the end of a wooden spoon in and seeing if that bubbles. Your oil should be about 1-inch deep in a large cast-iron skillet or other large fryer.
- Take the formed dough and gently place it into the oil, being careful not to splatter the hot oil. Press down on the dough as it fries so the top is submersed into the hot oil. Fry until brown, and then flip to fry the other side. Each side will take about 3 to 4 minutes.
- Indian Fry Bread can be kept warm in a 200 degree F. oven for up to 1 hour. They refrigerate well and can be reheated in a 350 degree F. oven for 10 to 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.85 Kcal (330 kJ) | ||
| Calories from fat | 2.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 0% | |
| Sodium | 100.11mg | 4% | |
| Potassium | 112.39mg | 2% | |
| Total Carbs | 16.39g | 5% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 2.2g | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 187.23 Kcal (784 kJ) | ||
| Calories from fat | 7.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 0% | |
| Sodium | 237.72mg | 4% | |
| Potassium | 266.89mg | 2% | |
| Total Carbs | 38.93g | 5% | |
| Sugars | 0.4g | 1% | |
| Dietary Fiber | 1.52g | 3% | |
| Protein | 5.22g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.6mg | 6% | |
| Calcium | 107.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
California Style Indian Fry Bread Tacos
Unbleached flour, Salt, Powdered milk, Baking powder and 10 more.. -
Italian Ciabatta
Unbleached all-purpose flour, Water, Instant yeast and 7 more.. -
Zucchini Pineapple Bread
Unbleached flour, Salt, Baking soda, Baking powder and 8 more.. -
Apple Turnovers
Unbleached flour, Salt, Vegetable shortening and 6 more.. -
Onion, Cheese & Bacon Tart
Unbleached all-purpose flour, Salt and 13 more.. -
Try This Delicious Pie Crust (Vegan)
Unbleached flour, Salt and 3 more.. -
Bombay Naan (Oamc)
All-purpose flour, Salt, Baking soda, Baking powder and 2 more.. -
American Indian Fry Bread
Flour, Salt, Baking powder, Active dry yeast and 4 more.. -
Muffin Mix
Farina (cream of wheat), Wheat flour, All-purpose flour and 7 more.. -
Butter Crumble Sweet Buns
Ingredients a, Bread flour or high protein flour and 15 more.. -
Indian Tacos with Yeast Fry Bread
Active dry yeast, White sugar, Warm water and 17 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
