Navajo Fry Bread Recipe

Posted by
Rate It!
Navajo Fry Bread
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 cups flour
  • 1 tsp salt
  • 3/4 cup milk, warmed

Directions:

  1. Mix dry ingredients together.
  2. Add warm milk and oil to dry ingredients. Knead until dough is soft and does not stick to the bowl.
  3. Shape dough into small balls.
  4. Let sit for 45 minutes. Pat or roll out until dough is about 1/2 to 3/4 inch thick and is round. Make a small hole in the center of the round.
  5. Heat 6 cups of vegetable oil in a heavy frying pan.
  6. Carefully put rounds into hot oil one at a time.
  7. Cook until brown, turn and cook until brown on other side.
  8. Drain on paper towels.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.88 Kcal (1092 kJ)
Calories from fat 84.51 Kcal
% Daily Value*
Total Fat 9.39g 14%
Cholesterol 0.46mg 0%
Sodium 1136.04mg 47%
Potassium 298.74mg 6%
Total Carbs 39.29g 13%
Sugars 1.15g 5%
Dietary Fiber 4.18g 17%
Protein 5.42g 11%
Iron 2.5mg 14%
Calcium 220.1mg 22%
Amount Per 100 g
Calories 301.79 Kcal (1264 kJ)
Calories from fat 97.76 Kcal
% Daily Value*
Total Fat 10.86g 14%
Cholesterol 0.53mg 0%
Sodium 1314.17mg 47%
Potassium 345.58mg 6%
Total Carbs 45.46g 13%
Sugars 1.33g 5%
Dietary Fiber 4.83g 17%
Protein 6.27g 11%
Iron 2.9mg 14%
Calcium 254.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top