Directions:
- Slice meat in 5/16 thick portions. Mix together ingredients in large bowl. Refrigerate for 24 hours then place meat in dehydrator for 7 hours at 155 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.12 Kcal (289 kJ) | ||
| Calories from fat | 8.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Cholesterol | 32.44mg | 11% | |
| Sodium | 69.27mg | 3% | |
| Potassium | 140.88mg | 3% | |
| Total Carbs | 6.34g | 2% | |
| Sugars | 5.88g | 24% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 8.88g | 18% | |
| Iron | 2mg | 11% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 151.35 Kcal (634 kJ) | ||
| Calories from fat | 18.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 1% | |
|---|---|---|---|
| Cholesterol | 71.04mg | 11% | |
| Sodium | 151.68mg | 3% | |
| Potassium | 308.48mg | 3% | |
| Total Carbs | 13.87g | 2% | |
| Sugars | 12.88g | 24% | |
| Dietary Fiber | 0.24g | 0% | |
| Protein | 19.45g | 18% | |
| Iron | 4.4mg | 11% | |
| Calcium | 18.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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