Nana Pam's Belgium Biscuits Recipe

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Nana Pam's Belgium Biscuits
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Ingredients:

  • 1/2 lb butter
  • 1 lb flour
  • 2 tbsp golden syrup
  • 2 1/2 tbsp cinnamon
  • 1 tbsp cocoa
  • 1/2 lb sugar
  • 1 egg
  • 1 (8 oz) packet raspberry jelly

Directions:

  1. Cream butter an sugar.
  2. Add egg and syrup. Beat well.
  3. Add flour and other mixed dry ingredients.
  4. Roll out thinly and cut into rounds.
  5. Bake in moderate oven (160ºc) for about 15-20 minutes.
  6. Join 2 biscuits together with raspberry jam.
  7. Ice with white icing and sprinkle with raspberry jelly crystals.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388 Kcal (1624 kJ)
Calories from fat 185.86 Kcal
% Daily Value*
Total Fat 20.65g 32%
Cholesterol 54.27mg 18%
Sodium 548.52mg 23%
Potassium 74.17mg 2%
Total Carbs 48.67g 16%
Sugars 21.87g 87%
Dietary Fiber 3.58g 14%
Protein 3.84g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 446.29 Kcal (1869 kJ)
Calories from fat 213.78 Kcal
% Daily Value*
Total Fat 23.75g 32%
Cholesterol 62.42mg 18%
Sodium 630.94mg 23%
Potassium 85.32mg 2%
Total Carbs 55.98g 16%
Sugars 25.16g 87%
Dietary Fiber 4.12g 14%
Protein 4.42g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 2.1mg 10%
Calcium 110.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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