Taco Dip Recipe

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Taco Dip
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Ingredients
6
Count
Nutrition
298
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine the cream cheese, bean dip. and half of the taco packet; blend well.
  2. Spoon into a shallow 8 serving dish.
  3. Top with lettuce, tomatoes, and cheddar cheese.
  4. Sprinkle with remaining taco seasoning mix.
  5. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.95 Kcal (1247 kJ)
Calories from fat 220.9 Kcal
% Daily Value*
Total Fat 24.54g 38%
Cholesterol 75.68mg 25%
Sodium 374.9mg 16%
Potassium 209.83mg 4%
Total Carbs 6.21g 2%
Sugars 2.78g 11%
Dietary Fiber 0.91g 4%
Protein 13.25g 26%
Vitamin C 6.9mg 11%
Iron 0.6mg 3%
Calcium 345.2mg 35%
Amount Per 100 g
Calories 228.64 Kcal (957 kJ)
Calories from fat 169.51 Kcal
% Daily Value*
Total Fat 18.83g 38%
Cholesterol 58.07mg 25%
Sodium 287.7mg 16%
Potassium 161.02mg 4%
Total Carbs 4.77g 2%
Sugars 2.13g 11%
Dietary Fiber 0.7g 4%
Protein 10.16g 26%
Vitamin C 5.3mg 11%
Iron 0.5mg 3%
Calcium 264.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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