My Tomato Romano Soup Recipe

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My Tomato Romano Soup
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Ingredients:

Directions:

  1. Heat butter in a pot.
  2. Add onions and garlic. Saute 5 minutes.
  3. Add the tomatoes, rosemary, basil, honey and sherry. Bring to a boil. Redcue. Cover. Simmer 30 minutes.
  4. Puree in batches. Return to pot.
  5. Whisk in the cheeses until blended and creamy.
  6. Heat through. Season.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.47 Kcal (1300 kJ)
Calories from fat 223.78 Kcal
% Daily Value*
Total Fat 24.86g 38%
Cholesterol 74.77mg 25%
Sodium 756.51mg 32%
Potassium 168.98mg 4%
Total Carbs 7.84g 3%
Sugars 4.04g 16%
Dietary Fiber 1.45g 6%
Protein 12.03g 24%
Vitamin C 6.5mg 11%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 333.4mg 33%
Amount Per 100 g
Calories 206.32 Kcal (864 kJ)
Calories from fat 148.71 Kcal
% Daily Value*
Total Fat 16.52g 38%
Cholesterol 49.69mg 25%
Sodium 502.73mg 32%
Potassium 112.29mg 4%
Total Carbs 5.21g 3%
Sugars 2.69g 16%
Dietary Fiber 0.97g 6%
Protein 8g 24%
Vitamin C 4.3mg 11%
Iron 0.1mg 1%
Calcium 221.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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