My Sweet Corn Pudding Recipe

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My Sweet Corn Pudding
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Ingredients:

Directions:

  1. Mix all and place in 9 inch square pan.
  2. Bake 350F about 35 to 30 minutes or until set.
  3. Scoop out from the pan to serve as a side dish .
  4. Doubled recipes bakes in a round casserole dish
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.66 Kcal (865 kJ)
Calories from fat 75.03 Kcal
% Daily Value*
Total Fat 8.34g 13%
Cholesterol 20.34mg 7%
Sodium 235.82mg 10%
Potassium 170.27mg 4%
Total Carbs 32.64g 11%
Sugars 7.18g 29%
Dietary Fiber 2.07g 8%
Protein 3.12g 6%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 163.42 Kcal (684 kJ)
Calories from fat 59.33 Kcal
% Daily Value*
Total Fat 6.59g 13%
Cholesterol 16.08mg 7%
Sodium 186.48mg 10%
Potassium 134.64mg 4%
Total Carbs 25.81g 11%
Sugars 5.68g 29%
Dietary Fiber 1.63g 8%
Protein 2.47g 6%
Vitamin C 3.5mg 7%
Vitamin A 0.1mg 3%
Iron 0.4mg 3%
Calcium 5.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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