Amount Per 1 Serving | |||
Calories | 215.73 Kcal (903 kJ) | ||
Calories from fat | 116.76 Kcal | ||
% Daily Value* | |||
Total Fat | 12.97g | 20% | |
---|---|---|---|
Cholesterol | 251.98mg | 84% | |
Sodium | 433.12mg | 18% | |
Potassium | 679.63mg | 14% | |
Total Carbs | 15.53g | 5% | |
Sugars | 8.5g | 34% | |
Dietary Fiber | 4.19g | 17% | |
Protein | 11.47g | 23% | |
Vitamin C | 100mg | 167% | |
Iron | 1.5mg | 9% | |
Calcium | 75.3mg | 8% |
Amount Per 100 g | |||
Calories | 60.64 Kcal (254 kJ) | ||
Calories from fat | 32.82 Kcal | ||
% Daily Value* | |||
Total Fat | 3.65g | 20% | |
---|---|---|---|
Cholesterol | 70.83mg | 84% | |
Sodium | 121.74mg | 18% | |
Potassium | 191.03mg | 14% | |
Total Carbs | 4.37g | 5% | |
Sugars | 2.39g | 34% | |
Dietary Fiber | 1.18g | 17% | |
Protein | 3.23g | 23% | |
Vitamin C | 28.1mg | 167% | |
Iron | 0.4mg | 9% | |
Calcium | 21.2mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.