My Own Slow Cooker Stuffed Bell Peppers Recipe

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My Own Slow Cooker Stuffed Bell Peppers
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Ingredients:

Directions:

  1. Wash peppers, cut tops off and remove core. Drain and chop stewed tomatoes, reserving liquid.
  2. In a large mixing bowl combine ground beef, rice, onion, garlic, 1/2 of the chopped stewed drained tomatoes, salt and pepper.
  3. Stuff peppers with this mixture and sit in the crockpot standing up. Trim bottoms of any especially wonky peppers though they should stand and up packed nicely.
  4. Combine tomato soup, chili sauce, the rest of the chopped tomatoes and reserved stewed tomato liquid. Check the consistency as you may not need all of the reserved tomato liquid.
  5. Pour sauce over peppers.
  6. Cook on low 6-8 hours or until tender. This can take less or more time as crockpots differ wildly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.59 Kcal (718 kJ)
Calories from fat 34.15 Kcal
% Daily Value*
Total Fat 3.79g 6%
Cholesterol 46.86mg 16%
Sodium 765.25mg 32%
Potassium 635.77mg 14%
Total Carbs 14.93g 5%
Sugars 6.9g 28%
Dietary Fiber 4.7g 19%
Protein 18.31g 37%
Vitamin C 102.2mg 170%
Iron 1.9mg 10%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 67.83 Kcal (284 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 6%
Cholesterol 18.52mg 16%
Sodium 302.5mg 32%
Potassium 251.32mg 14%
Total Carbs 5.9g 5%
Sugars 2.73g 28%
Dietary Fiber 1.86g 19%
Protein 7.24g 37%
Vitamin C 40.4mg 170%
Iron 0.7mg 10%
Calcium 12.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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