Directions:
- Cook sausage until lightly browned; drain off fat. Add garlic and onions and cook until onions are limp.
- Stir in tomatoes, broth and wine or water, basil, parsley and green pepper; simmer about 2 hours on low heat.
- Add zucchini (squash) and noodles about 20 minutes before serving.
- Add a sprinkle or two of Parmesan cheese on top of each bowl of soup. Serve with the garlic toast-yum, let's eat!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.3 Kcal (1701 kJ) | ||
| Calories from fat | 89.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 15% | |
|---|---|---|---|
| Cholesterol | 21.47mg | 7% | |
| Sodium | 735.88mg | 31% | |
| Potassium | 384.87mg | 8% | |
| Total Carbs | 50.46g | 17% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 7.53g | 30% | |
| Protein | 18.1g | 36% | |
| Vitamin C | 22.8mg | 38% | |
| Iron | 2.8mg | 16% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 101.78 Kcal (426 kJ) | ||
| Calories from fat | 22.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 15% | |
|---|---|---|---|
| Cholesterol | 5.38mg | 7% | |
| Sodium | 184.34mg | 31% | |
| Potassium | 96.41mg | 8% | |
| Total Carbs | 12.64g | 17% | |
| Sugars | 0.82g | 13% | |
| Dietary Fiber | 1.89g | 30% | |
| Protein | 4.53g | 36% | |
| Vitamin C | 5.7mg | 38% | |
| Iron | 0.7mg | 16% | |
| Calcium | 13mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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