Directions:
- Mix all ingredients in a glass bowl.
- Refrigerate for at least 2 hours before serving.
- Serve with tortilla chips or with grilled fish or chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.79 Kcal (141 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.48mg | 0% | |
| Potassium | 110.72mg | 2% | |
| Total Carbs | 8.4g | 3% | |
| Sugars | 6.73g | 27% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 29.7mg | 50% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.2mg | 18% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 48.13 Kcal (202 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.11mg | 0% | |
| Potassium | 157.69mg | 2% | |
| Total Carbs | 11.96g | 3% | |
| Sugars | 9.59g | 27% | |
| Dietary Fiber | 1.71g | 5% | |
| Protein | 0.82g | 1% | |
| Vitamin C | 42.4mg | 50% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 4.5mg | 18% | |
| Calcium | 13.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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