Directions:
- Brown and drain ground beef.
- Add spices and bay leaves and cook for one minute, or until it starts smelling really good!
- Add tomato products, stir, cover, turn heat to LOW.
- Simmer, stirring frequently, for two hours with the top on.
- Simmer, stirring frequently, for one hour with the top off.
- Serve over any cut or length of pasta you like - not so good with whole wheat pasta, however.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.71 Kcal (484 kJ) | ||
| Calories from fat | 66.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 11% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 147.33mg | 6% | |
| Potassium | 220.21mg | 5% | |
| Total Carbs | 1.59g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 11.04g | 22% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 174.99 Kcal (733 kJ) | ||
| Calories from fat | 100.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 11% | |
|---|---|---|---|
| Cholesterol | 53.15mg | 12% | |
| Sodium | 222.82mg | 6% | |
| Potassium | 333.04mg | 5% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 1.14g | 3% | |
| Dietary Fiber | 0.52g | 1% | |
| Protein | 16.7g | 22% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 2.1mg | 8% | |
| Calcium | 18.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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