My Hushpuppies Recipe

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My Hushpuppies
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Ingredients:

Directions:

  1. SIft cornmeal and flour into a mixing bowl Stir in bacon and onionsAdd cayenne pepper and garlic seasoning salt. add eggs and milk enough to make adrop dough. drp spoonsful in deep hot grease do not cook to fast otherwise they will be raw in the cent{Make sure grease is ho when you drop them in. Cook to a golden brown. Makes 15 hushpuppies
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.8 Kcal (430 kJ)
Calories from fat 21.21 Kcal
% Daily Value*
Total Fat 2.36g 4%
Cholesterol 25.93mg 9%
Sodium 382.97mg 16%
Potassium 143.57mg 3%
Total Carbs 16.44g 5%
Sugars 1.57g 6%
Dietary Fiber 1.89g 8%
Protein 4.13g 8%
Vitamin C 1mg 2%
Vitamin A 0.2mg 6%
Iron 1.2mg 6%
Calcium 91.3mg 9%
Amount Per 100 g
Calories 158.75 Kcal (665 kJ)
Calories from fat 32.75 Kcal
% Daily Value*
Total Fat 3.64g 4%
Cholesterol 40.04mg 9%
Sodium 591.39mg 16%
Potassium 221.71mg 3%
Total Carbs 25.38g 5%
Sugars 2.43g 6%
Dietary Fiber 2.92g 8%
Protein 6.39g 8%
Vitamin C 1.5mg 2%
Vitamin A 0.3mg 6%
Iron 1.8mg 6%
Calcium 140.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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