Amazing Hush Puppies Recipe

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Amazing Hush Puppies
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a large mixing bowl.
  2. Add milk, buttermilk, and egg; mix until blended.
  3. Stir in the onion and peppers.
  4. Carefully drop batter by level tablespoonfuls into deep hot oil (370 degrees).
  5. Fry 3-5 minutes, turning once, until hush puppies are golden brown.
  6. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.69 Kcal (2511 kJ)
Calories from fat 57.95 Kcal
% Daily Value*
Total Fat 6.44g 10%
Cholesterol 47.81mg 16%
Sodium 1637.5mg 68%
Potassium 853.18mg 18%
Total Carbs 118.12g 39%
Sugars 8.41g 34%
Dietary Fiber 9.09g 36%
Protein 18.54g 37%
Vitamin C 8.4mg 14%
Iron 7.4mg 41%
Calcium 639.5mg 64%
Amount Per 100 g
Calories 184.85 Kcal (774 kJ)
Calories from fat 17.86 Kcal
% Daily Value*
Total Fat 1.98g 10%
Cholesterol 14.74mg 16%
Sodium 504.76mg 68%
Potassium 262.99mg 18%
Total Carbs 36.41g 39%
Sugars 2.59g 34%
Dietary Fiber 2.8g 36%
Protein 5.72g 37%
Vitamin C 2.6mg 14%
Iron 2.3mg 41%
Calcium 197.1mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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