Ingredients:
- 1 small fresh poblano chile pepper, seeded and minced
- 1 fresh habanero pepper, seeded and minced (optional)
Directions:
- Preheat grill for high heat.
- In a large bowl, mix together the beef, garlic, jalapeno peppers, poblano pepper, habanero pepper, red pepper flakes, cilantro, and cumin. Form into burger patties.
- Lightly oil the grill grate. Place burgers on grill, and cook for 5 minutes per side, or until well done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.86 Kcal (925 kJ) | ||
| Calories from fat | 133.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 77.8mg | 3% | |
| Potassium | 344.98mg | 7% | |
| Total Carbs | 0.62g | 0% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 21.67g | 43% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 2.5mg | 14% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 186.71 Kcal (782 kJ) | ||
| Calories from fat | 112.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 23% | |
|---|---|---|---|
| Cholesterol | 59.43mg | 23% | |
| Sodium | 65.78mg | 3% | |
| Potassium | 291.64mg | 7% | |
| Total Carbs | 0.52g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 18.32g | 43% | |
| Vitamin C | 4.2mg | 8% | |
| Iron | 2.1mg | 14% | |
| Calcium | 15.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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