Mutter Paneer Recipe

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Mutter Paneer
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Ingredients:

Directions:

  1. Cook together
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1861.71 Kcal (7795 kJ)
Calories from fat 1141.02 Kcal
% Daily Value*
Total Fat 126.78g 195%
Cholesterol 70.4mg 23%
Sodium 996.79mg 42%
Potassium 2796.7mg 60%
Total Carbs 122.61g 41%
Sugars 62.23g 249%
Dietary Fiber 32.38g 130%
Protein 61.41g 123%
Vitamin C 238.5mg 397%
Iron 6.7mg 37%
Calcium 791.7mg 79%
Amount Per 100 g
Calories 93.73 Kcal (392 kJ)
Calories from fat 57.45 Kcal
% Daily Value*
Total Fat 6.38g 195%
Cholesterol 3.54mg 23%
Sodium 50.19mg 42%
Potassium 140.81mg 60%
Total Carbs 6.17g 41%
Sugars 3.13g 249%
Dietary Fiber 1.63g 130%
Protein 3.09g 123%
Vitamin C 12mg 397%
Iron 0.3mg 37%
Calcium 39.9mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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