Directions:
- In a bowl or food processor, combine the first 10 ingredients; mix until smooth. Serve with vegetables. Yield: 1-3/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.1 Kcal (323 kJ) | ||
| Calories from fat | 63.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 84.29mg | 28% | |
| Sodium | 154.75mg | 6% | |
| Potassium | 33.32mg | 1% | |
| Total Carbs | 0.57g | 0% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 260.15 Kcal (1089 kJ) | ||
| Calories from fat | 215.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.9g | 11% | |
|---|---|---|---|
| Cholesterol | 284.41mg | 28% | |
| Sodium | 522.17mg | 6% | |
| Potassium | 112.43mg | 1% | |
| Total Carbs | 1.92g | 0% | |
| Sugars | 1.63g | 2% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 9.68g | 6% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 0.8mg | 1% | |
| Calcium | 41.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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