Directions:
- In a large bowl, beat the cream cheese, milk and garlic salt until smooth. Stir in chopped peppers. Cut carrots and peppers into letters and numbers; serve with dip. Yield: 1 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.14 Kcal (59 kJ) | ||
| Calories from fat | 10.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 2% | |
|---|---|---|---|
| Cholesterol | 3.97mg | 1% | |
| Sodium | 68.18mg | 3% | |
| Potassium | 15.77mg | 0% | |
| Total Carbs | 0.47g | 0% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 3mg | 5% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 137.09 Kcal (574 kJ) | ||
| Calories from fat | 105.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 2% | |
|---|---|---|---|
| Cholesterol | 38.53mg | 1% | |
| Sodium | 660.91mg | 3% | |
| Potassium | 152.89mg | 0% | |
| Total Carbs | 4.58g | 0% | |
| Sugars | 3.79g | 2% | |
| Dietary Fiber | 0.45g | 0% | |
| Protein | 3.4g | 1% | |
| Vitamin C | 28.8mg | 5% | |
| Calcium | 80.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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